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Confidence & Self Concepts

Key Details

  • Available at:
    Holyhead
  • Study Mode:
    Part-time
  • Course Length:

    2.5 hours/week for 6 weeks

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Confidence & Self Concepts

Adult Learners

Please contact us for further information about applying for this course.

Course Description

The course will include:

  • What are self-concepts?
  • Where do our concepts of self-come from? (self-image, self-esteem etc.)
  • What happens when we have low self- esteem?
  • Strategies to change our core beliefs and improve self-esteem and confidence

Students learn about the above and are given techniques to use (in their everyday lives), to achieve small things that will improve self-esteem and confidence.

Entry Criteria

None.

Delivery

Modelling, group work, discussions, lectures, practical, presentations.

Assessment

Portfolio

Progression

Further courses at Grŵp Llandrillo Menai

Other details

Course type: Adult Learners, Potensial (Lifelong Learning)

Level: 0

Programme Area:

  • Skills for Life