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Introduction to Healthy Lifestyles

Key Details

  • Available at:
    Denbigh HWB
  • Study Mode:
    Part-time
  • Course Length:

    N/A

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Introduction to Healthy Lifestyles

Adult Learners (19+)

Please contact us for further information about applying for this course.

Course Description

  • Healthy eating plate and healthy eating.
  • Benefits of physical activities
  • How to deal with daily stress
  • Seek clarity in unhealthy habits
  • Cooking and food prep skills
  • Tips on sleeping better

Entry Criteria

None

Delivery

  • Classroom-based learning
  • Group work

Assessment

Portfolios of work

Progression

Healthy lifestyles

Other details

Course type: Adult Learners (19+), Potensial (Lifelong Learning)

Level: N/A

Programme Area:

  • Skills for Life