Introduction to Healthy Lifestyles
Key Details
- Available at:Denbigh HWB
- Study Mode:Part-time
- Course Length:
N/A
×Introduction to Healthy Lifestyles
Introduction to Healthy LifestylesPotensial (Lifelong Learning)
Please contact us for further information about applying for this course.
Course Description
- Healthy eating plate and healthy eating.
- Benefits of physical activities
- How to deal with daily stress
- Seek clarity in unhealthy habits
- Cooking and food prep skills
- Tips on sleeping better
Entry Criteria
None
Delivery
- Classroom-based learning
- Group work
Assessment
Portfolios of work
Progression
Healthy lifestyles
Other details
Course type: Potensial (Lifelong Learning)
Level:
N/A
Programme Area:
- Skills for Life