Level 4 Fundamentals of Exercise Physiology

Take your anatomy knowledge to the next level! This module dives into how body systems interact under exercise, revealing the powerful adaptations from chronic training. Plus, sharpen your skills in lab investigations, data handling, and presentation. Get ready to level up your expertise!"

You’ll learn about:

Response to Exercise:

• Cardiovascular system organisation and regulation
• Respiratory system organisation and regulation
• Energy systems and the interchange of thresholds during exercise
• Interdependent relationship and internal control of the various systems
• Cardiovascular and respiratory systems
• Aerobic & anaerobic
• Energy metabolism
• Muscular (endurance & strength) and connective tissue

Who is this module aimed at:

• Aspiring Personal Trainers – Those looking to build a strong foundation in anatomy, exercise physiology, and performance optimisation.
• Athletes & Coaches – Individuals wanting to learn how training affects the body on a deeper, scientific level, improving their training techniques