Zendoodle Drawing - Basics

Looking for a new hobby? How about trying out Zendoodle drawing?

No drawing or creative skills required - except a willingness to be inspired.

This course introduces you to the basics of Zendoodling. An easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.

Doodling keeps you focused by creating just enough stimulation to prevent your brain from reverting to its default state, or “spacing out.” It is often used as a mindfulness technique and has a calming effect.

It has great benefits:

• stress-relief
• increased focus
• meditation
• emotional outlet
• stimulates creativity
• problem solving
• promotes resilience.