HWB Dinbych
Monday, 02/09/2024
Healthy Lifestyles
Key Details
- Available at:Denbigh HWB
- Study Mode:Part-time
- Course Length:
2.5 hours, 10 weeks
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Healthy Lifestyles
Course Description
- Nutrition and its benefits
- Exercise and physical health
- Relaxation and mindfulness tips
- Managing stress
- Prevention of lifestyle diseases
- Meal and food planning
Entry Criteria
None.
Delivery
Direct teaching, group/pair work/presentations/practical sessions/individual observations.
Assessment
Workbook/evidence based.
Progression
Further courses/lifeskills/employment/volunteering
Other details
Level:
0
Programme Area:
- Skills for Life