Mae'n Wythnos Lles!
Yn ystod Wythnos Lles, tynnir sylw at y gefnogaeth a'r adnoddau sydd ar gael i fyfyrwyr ledled y Grŵp.
Drwy gyfrwng y gweithgareddau cyfoethogi a gynhelir yr wythnos hon, bydd Grŵp Llandrillo Menai'n hyrwyddo'r holl wasanaethau ac adnoddau sydd ar gael i'r dysgwyr er mwyn sicrhau eu bod yn cael y profiadau gorau posibl mewn amgylchedd iach a diogel yn ystod eu hastudiaethau.
Amrywia'r gefnogaeth o gwnsela cyfrinachol a chyfeirio at wasanaethau pellach, i gyngor ar gadw'n heini a bwyta'n iach.
Ar bob campws, darpara'r Gwasanaethau i Ddysgwyr siop-un-stop er mwyn cynnig gwybodaeth, cymorth ac arweiniad.
Yn yr Hwb Lles, ceir holl raglenni iechyd a lles y Grŵp er mwyn i ddysgwyr allu eu defnyddio gartref neu yn y coleg. Mae'r Hwb ar-lein sydd ar y Porth yn ategu pedwar maes allweddol Cynllun Lles y Grŵp drwy hyrwyddo a darparu cyfleoedd a gwasanaethau i wella lles y dysgwyr yn y meysydd a ganlyn:
● Cadw'n Iach a Heini
● Lles Cymdeithasol ac Emosiynol
● Ein Hamgylchedd
● Bod yn ddiogel
Mae'r Hwb yn cynnig adnoddau fel sesiynau ffitrwydd ar-lein i annog dysgwyr i gadw'n iach ac actif, system gyfeirio ar-lein i gael cefnogaeth mentor lles, calendr lles bob mis yn cynnwys gweithgareddau, a gwybodaeth am fentrau fel y rhaglen Llysgenhadon Actif.
Mae hefyd yn cynnwys 'Arolwg Dwi'n Iawn' y Grŵp, a defnyddir yr atebion a roddir yn yr arolwg hwn yn sail i Gynlluniau Lles personol. Yn y Cynlluniau Lles, ceir awgrymiadau ynghylch hunanofal, a dyfais ddefnyddiol er mwyn i ddysgwyr allu olrhain y cynnydd y maent wedi'i wneud.
Angen Siarad?
Cysylltwch â'r Gwasanaethau i Ddysgwyr
Mae gan y Tîm Lles gyfeiriad e-bost penodol a gaiff ei fonitro yn ystod oriau'r coleg. Os nad ydych yn teimlo'n ddiogel, neu os hoffech siarad ag aelod o'r tîm, cysylltwch â ni drwy anfon neges e-bost at: staysafe@gllm.ac.uk
Beth am fynd i'n Hwb Lles i weld pa gefnogaeth sydd ar gael i chi fel myfyriwr?
During this week’s Wellbeing enrichment activities, Grŵp Llandrillo Menai will be promoting all of the services and supporting resources available to its learners to ensure that they are provided with the highest quality experience in a healthy and a safe environment, whilst completing their studies.
Support ranges from confidential counselling and further referrals, to advice on staying active and eating healthily.
Across all campuses, Learner Services provides a one-stop shop for information, support and guidance.
As well as the support provided by Learner Services, all students also have access to the online Wellbeing Hub.
The Wellbeing Hub brings together the Grŵp’s extensive health and wellbeing support programmes for learners to access from home or in college. The online Hub portal compliments the delivery of the 4 key areas of the Grŵp’s Wellbeing Plan through the promotion and provision of opportunities and services to improve the wellbeing of our learners in the following areas:
Active & Healthy
Social and Emotional Wellbeing
Our Environment
Stay Safe.
The Hwb offers resources such as online fitness sessions to encourage learners to keep healthy and active, an online referral form for wellbeing mentor support, a monthly wellbeing calendar of activities, and information about initiatives such as the Active Ambassadors programme.
It also features the Grŵp’s ‘I’m OK Survey’, which forms a personalised Wellbeing Plan using the answers given. The Wellbeing plan includes self-care tips, and a handy tracking tool so learners are able to track the progress they have made.
Free sanitary products are also available to all female learners through the Grŵp’s Period Dignity campaign, `It Won't Stop Us'
Need to Talk?
Get in touch with Learner Services
The Welfare Team has a designated email address that is monitored during College hours. If you don’t feel safe or would like to talk to a member of the team, you can contact us by emailing: staysafe@gllm.ac.uk
Why not visit your Wellbeing Hub to discover the support available to you as a student?
Or, visit the Student Support Hub on the website
During this week’s Wellbeing enrichment activities, Grŵp Llandrillo Menai will be promoting all of the services and supporting resources available to its learners to ensure that they are provided with the highest quality experience in a healthy and a safe environment, whilst completing their studies.
Support ranges from confidential counselling and further referrals, to advice on staying active and eating healthily.
Across all campuses, Learner Services provides a one-stop shop for information, support and guidance.
As well as the support provided by Learner Services, all students also have access to the online Wellbeing Hub.
The Wellbeing Hub brings together the Grŵp’s extensive health and wellbeing support programmes for learners to access from home or in college. The online Hub portal compliments the delivery of the 4 key areas of the Grŵp’s Wellbeing Plan through the promotion and provision of opportunities and services to improve the wellbeing of our learners in the following areas:
Active & Healthy
Social and Emotional Wellbeing
Our Environment
Stay Safe.
The Hwb offers resources such as online fitness sessions to encourage learners to keep healthy and active, an online referral form for wellbeing mentor support, a monthly wellbeing calendar of activities, and information about initiatives such as the Active Ambassadors programme.
It also features the Grŵp’s ‘I’m OK Survey’, which forms a personalised Wellbeing Plan using the answers given. The Wellbeing plan includes self-care tips, and a handy tracking tool so learners are able to track the progress they have made.
Free sanitary products are also available to all female learners through the Grŵp’s Period Dignity campaign, `It Won't Stop Us'
Need to Talk?
Get in touch with Learner Services
The Welfare Team has a designated email address that is monitored during College hours. If you don’t feel safe or would like to talk to a member of the team, you can contact us by emailing: staysafe@gllm.ac.uk
Why not visit your Wellbeing Hub to discover the support available to you as a student?
Or, visit the Student Support Hub on the website
